At Vital Transformations, we believe leadership starts from within. Through guided coaching pathways designed to strengthen self-awareness, mindset, and wellbeing, you’ll learn how to think, lead, and live with purpose — in and out of the workplace.
From Inner Awareness to Executive Mastery — each stage of our coaching pathway helps you grow with confidence, resilience, and authenticity.
Whether you’re an emerging leader or a seasoned executive, these evidence-based coaching experiences help you reset your mindset, navigate change, and design sustainable leadership practices that align with working and living well.
Rooted in neuroscience and adult development theory
Integrates mind, body, and purpose
Measurable outcomes that ripple across teams and organizations
Lisa A. Pérez, MA, PCC, NBC-HWC, brings over 25 years of experience developing leaders in healthcare, tribal, and corporate sectors. Her coaching invites self-awareness, grounded action, and authentic leadership aligned with purpose and values.
- 25+ years experience in leadership and well-being development
- ICF Professional Certified Coach (PCC)
- National Board-Certified Health & Wellness Coach (NBC-HWC)
- Specializes in healthcare and Indigenous leadership initiatives
Awaken your self-awareness and reclaim your mental clarity. Before you can lead others effectively, you must first understand and lead yourself.
This foundational 6-week experience, based on the Power of ANTS program (Automatic Negative Thoughts), focuses on transforming your inner dialogue, building emotional regulation, and mastering your mindset.
Includes:
✅ 12 x 60-minute coaching sessions
✅ Integration of Power of ANTS + Actively Navigating the Shift modules
✅ 3 customized leadership growth exercises
✅ Reflection and mindfulness tools for sustained change
✅ Optional accountability check-ins between sessions
You’ll gain:
✨ Clarity of purpose and professional direction
✨ Improved communication and collaboration
✨ Greater adaptability under pressure
✨ A leadership philosophy aligned with your values
Move from reactive to empowered leadership in a world of change. This 12-week personalized coaching experience blends the Power of ANTS and Actively Navigating the Shift programs to help you move from self-awareness to intentional action. You’ll learn to navigate uncertainty with confidence, adaptability, and emotional intelligence.
✅ 12 x 60-minute coaching sessions
✅ Integration of Power of ANTS + Actively Navigating the Shift modules
✅ 3 customized leadership growth exercises
✅ Reflection and mindfulness tools for sustained change
✅ Optional accountability check-ins between sessions
You’ll gain:
✨ Clarity of purpose and professional direction
✨ Improved communication and collaboration
✨ Greater adaptability under pressure
✨ A leadership philosophy aligned with your values
Move from reactive to empowered leadership in a world of change. This 12-week personalized coaching experience blends the Power of ANTS and Actively Navigating the Shift programs to help you move from self-awareness to intentional action. You’ll learn to navigate uncertainty with confidence, adaptability, and emotional intelligence.
Includes:
✅ 12 x 60-minute executive coaching sessions (2 per month)
✅ Comprehensive assessments and all three Vital Transformations tools
✅ Custom Leadership Reflection Workbook
✅ Quarterly progress reviews
✅ Email and accountability support between sessions
You’ll gain:
✨ Sustainable leadership and wellbeing practices
✨ Strengthened emotional intelligence and team trust
✨ Improved strategic focus and decision-making
✨ The ability to lead with authenticity and courage
Vital Transformations is honored to serve Indigenous leaders and enterprises across Arizona and the Southwest.
As part of our commitment to community wellbeing, partnership-based rates are available for tribal organizations and healthcare enterprises.
Every leader’s journey begins with a single decision — to show up differently. When you choose to lead well by design, you choose to live well by intention.
